I didn't want to blog about this at the beginning of the month because usually, "30-day" type challenges don't stick but now that its closer to May, I'll budge.
So, for the month of April I decided to give up sodas and try my hardest to give up sweets unless it was a special occasion. Also, Travis gave up sodas and fast food (boy can eat his fair share of fast food...no offense). This wasn't any type of weight loss thing it was more that on the weekends I have a habit to kinda...overdo it when it comes to stuff I really shouldn't be eating. Yet, I am really interested in nutrition and all that stuff. I don't really know why this happens but, oh well.
Anyways, so far, so good! I don't even crave sodas at the moment, I have become more mindful of when I am hungry and I am starting to realize when I should actually indulge in something sweet. I have a huge sweet-tooth so this is big. And Travis? He hasn't really craved a soda either and he says he feels a whole lot better now that he isn't eating fast food (we said chik-fil-a was still ok because I kinda think its the lesser evil).
I cannot claim to be the healthiest eater though, I mean living in a sorority house...we eat like kings(er, queens?) every day. For example, todays lunch? King Ranch Chicken Mac 'n cheese. Yummmm, I had two helpin's!
I just got tired of feeling gross after eating really sugary things. I hope I can keep this up, I really do feel better and I apologize if this post was super boring to read...if anyone out there even reads this thang.
-erin-
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